When the word testosterone is mentioned, what comes in many people’s minds is “manliness”. This hormone has a critical role in promoting male traits like deep voice, the appearance of the body and facial hair, and others. However, it also has other more significant functions. Some of these roles include fertility and bone density. Women also need testosterone but much less than men for fertility and bone density.
Due to this hormone’s crucial role, its levels must always be optimal to enable the body’s proper functioning. However, for some reason, some people may experience low testosterone levels. Such people can use the best natural testosterone boosters to bring the hormone levels to the optimal, so all the roles it plays are not compromised.
Here are some of the benefits of having optimal testosterone levels in humans:
Promote Muscle Formation
Testosterone is vital for muscle formation by promoting protein synthesis and the growth of tissues. This explains why athletes and anyone keen on building muscles take testosterone in the form of steroids. The hormone also facilitates healthy fat distribution across the body and assists in efficiently torching fat during workouts. The hormone also maintains healthy bone density by prompting the bone marrow to make red blood cells.
Sex and Fertility
Men need testosterone at the right levels for a steady production of mature and healthy sperms in the testicles. As a man, you also need this hormone for sexual desire and drive, and if it’s not at the appropriate levels, you may suffer low sex drive and other issues. You need the hormone to sustain a healthy erection and have the sexual drive. Poor libido and erectile dysfunction are two of the obvious signs that men with low testosterone levels experience. Women also need the hormone for fertility.
Healthy Heart and Blood
The heart plays a crucial role in pumping blood to all body parts to ensure the supply of nutrients and oxygen for peak performance. Although there are conflicting views about the hormone in connection with heart health, many doctors believe that optimal levels can help keep away cardiovascular problems.
The functions that go well from having the required levels are the ones that help in having a healthy heart, but not the optimal level on its own. Also, the hormone aids in manufacturing in red blood cells through the bone marrow. These are some of the components of blood.